An exploration of sleep and insomnia, with a single destination in mind:
a good night's sleep.

Wednesday, December 15, 2010

Music to Sleep to: Sleepthief

I'll be writing about how to use music to fall asleep faster and sleep better in a later post. (Music can prevent sleep, but the right music, used in the right way can get you in the express lane to the Land of Nod.) But in case you're already using music as a sleep aid, I wanted to mention one of the best music-to-fall-asleep to songs, Sleepthief's Entre Ciel Et Mer.

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