An exploration of sleep and insomnia, with a single destination in mind:
a good night's sleep.

Thursday, January 13, 2011

Can Sleeping Pills Shorten Your Lifespan?

A Canadian study suggests that taking sleeping pills can shorten your lifespan. This 12-year study, which surveyed 14,000 Canadian. The study revealed that taking sleeping pills once a month can reduce the your lifespan by 36 percent. People over age 55 were most afflicted. Keep in mind that one study is not medical proof, but it is something to ponder before you pop that Ambien or Lunesta. More research into this will shed more light on this potential danger.


  1. Anyone who thinks that they are too small to make a difference has never tried to fall asleep with a mosquito in the room. See the link below for more info.


  2. It is great to have the opportunity to read a good quality article with useful information on topics that plenty are interested on.

  3. When taking sleeping drugs, it is important to talk to a doctor. There is always a chance that you might be allergic to the components of the pill or have a condition that doesn't support the drug.
    enlast cream in india

  4. A bad dream is primarily a sign of a nervous system disorder! You should pay attention to this in order to start

  5. I try as little as possible to resort to medicines, they can be replaced by tarva and products.

  6. Sleep disorder is a real problem, which includes a range of further issues following afterwards. Therefore, more deep research into this field will definitely shed more light on this potential danger.